Curried Yogurt Chicken
One pack boneless, skinless, organic chicken thighs (about 6 pieces)
1 1/2 cups greek 0% or 2% yogurt
2 tbs. fresh cilantro
1/2 tsp. garam masala
1 tsp. mild curry powder
1 tsp. garlic powder
1/4 tsp. cardamom
1 tsp. salt or to taste
Preheat oven 350 degrees.
In a bowl, combine yogurt, herbs/spices, and half the salt. Sprinkle the rest of the salt over the chicken thighs. Pour yogurt mixture over the chicken thighs in a baggy or a baking dish. Let marinate at least one hour (up to overnight) - the longer the better. If you are marinating in a baggy, transfer chicken to a baking dish at this time. Bake for 35-40 minutes or until thighs are cooked through - time depends on the thickness of your chicken.
Indian Spiced Chickpeas with Jasmine Rice
1 can organic chickpeas (garbanzo beans) rinsed and drained
1 package of microwavable Jasmine rice cooked according to box directions (you can find it at Trader Joe's or Whole Foods) or about 3 cups of home made Jasmine rice
1 cup organic light coconut milk
2 tbs. Earth Balance or Ghee (or a combination of both)
1/4 cup fresh cilantro, chopped
2 cloves garlic, chopped
4-5 pitted dates, chopped (optional, or you can substitute raisins)
1 tsp. salt or to taste
1/2 tsp. garam masala
1/2 tsp. curry powder
1/4 tsp. cardamom
1/8 tsp. ground coriander
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