Wednesday, July 28, 2010

Thai Style Grilled Lamb with Peanut Satay Noodles

Thai Style Grilled Lamb

1 lb. boneless lamb roast
3/4 cup fresh lime juice
2 cloves garlic, minced
1 tbs. fish sauce
2 tbs. sweet chili sauce
1 tbs. sesame oil
1-2 tbs. sugar
1/4 cup fresh chopped cilantro
2 tbs. fresh chopped mint
Salt to taste

Set lamb aside. Combine all remaining ingredients together with a whisk. Pour sauce over the lamb in a shallow dish or a baggy. Let marinate at least an hour or overnight - the longer the better. Grill marinated lamb on an indoor or outdoor grill - or cook under the broiler - until desired doneness. I like medium rare.

Peanut Satay Noodles

1/2 box spaghetti or linguini noodles or rice noodles, prepared according to box directions
1/2 cup chunky or smooth all natural peanut butter
Juice of 1-2 limes
About 4 tbs. soy sauce, tamari, or Soy Vay Veri Veri Teriyaki
2 tbs. fresh chopped cilantro
1 tbs. chopped mint
1-2 tsp. chili-garlic paste or Sriracha or sweet chili sauce
Salt to taste, if it needs any
1 tsp. fish sauce (optional - leave it out to make the dish vegetarian)
3 tbs. warm water (to dilute peanut butter)

Combine all ingredients in a bowl - reserving some of the mint and cilantro - until noodles are coated. You can heat the peanut butter and water a little in the microwave if it is too hard to work with. Sprinkle remaining mint and cilantro on top. Serve with Thai Style Lamb.




Beverage suggestions:

King Shag 2009 Marlborough Sauvignon Blanc - I got this at Trader Joe's for Under $10
Duck Walk Vineyards 2007 Sauvignon Blanc - Comes from the North Fork of Long Island, where I will be heading in a couple weeks!
or pair with a spicy beer such as a Hefeweizen

Monday, July 26, 2010

Meatless Monday - Latin-Inspired Feast

Every recipe here is or can easily be made vegan! Just make you own chipotle-lime butter using Earth Balance and use Tofutti Sour Cream for the chipotle creme.

Tomatillo Gazpacho Verde

5-6 roasted tomatillos, cleaned and skin removed (I did them on the grill outside)
2 small persian or 1/2 half regular sized English seedless cucumber, cut into chunks
2 ripe tomatoes, roughly chopped
2 cloves of garlic
2 small red or yellow peppers, chopped into large pieces
1 small or 1/2 large vidalia onion, roughly chopped
2 limes, juiced
1 tsp. salt or to taste
1 cup fresh cilantro 
Fresh ground pepper to taste
3/4 cup water

In a blender or food processor, add all but 2 of the roasted tomatillos, half the cucumber chunks, 1 chopped tomato, 1 chopped pepper, salt, lime juice, pepper, garlic, and cilantro. Blend until almost smooth, then add water and process to combine. Add remaining vegetables and pulse a few times, leaving some small chunks for texture. Top with chipotle creme - recipe follows.

Chipotle Crema

3/4 cup sour cream, Mexican crema, or tofu sour cream (if you want to keep the entire meal vegan)
2-3 drops chipotle chili sauce (more if you like it hotter)
Squeeze of fresh lime juice

Mix ingredients together and drizzle over gazpacho. Also makes a great topping for almost any Cuban or Mexican dish!

Crispy Seitan with Guava-Passion Fruit Glaze

1 package of chicken-style seitan (just use the bigger chunks and save the smaller pieces for something else)
2 tbs. olive oil or canola oil for frying
About 1/2 cup cornstarch (you don't have to measure, as long as you have enough to coat the seitan(
Pinch of salt

Spread the cornstarch out on a plate. Drain the seitan pieces and roll them in the cornstarch mixture. Heat oil in a skillet over medium heat and fry seitan until it begins to brown on each side. Don't let the pieces get too dark, or they will taste burnt. Sprinkle in a pinch of salt to season. When the seitan is done, drain the excess oil by placing the pieces on a paper towel. Coat with guava-passion fruit glaze - recipe follows.

1 cup (Goya brand) guava jelly
2 tbs. passion fruit juice concentrate (if you can find it. I used Goya brand)
Juice of 1/2 lime
Pinch of salt or to taste

In a small saucepan, melt the guava jelly over medium-low heat. Whisk in the juices and a bit of salt to taste. Pour over the fried seitan pieces, making sure they are entirely coated. Serve over rice and beans with a side of plantains.

Latino-in-a-Jiffy Rice and Beans

1 pouch of microwavable while or Jasmine rice, cooked (I used 365 brand, but you can also get this at Trader Joes)
1 can black beans, drained
Sprinkle of salt to taste
1/2-1 tsp. each garlic and onion powder
Fresh ground pepper to taste
1 tbs. chipotle-lime butter, Earth Balance, or vegan alternative (you can buy flavored butters at Whole Foods at the fish section or make your own as per this recipe. I like to buy a couple at a time and throw them in the freezer)
2-3 drops chipotle chili sauce (optional)
1/4 cup fresh chopped cilantro

Add garlic and onion power, salt, chipotle sauce, and cilantro to the black beans and mix well.
Combine cooked rice with salt and chipotle-lime. Mix together beans and rice and top with more cilantro if desired.

Sweet Sauteed Plantains with Chipotle and Lime

2 ripe plantains (should be black on the outside)
2 tbs. Earth Balance
1 tbs. chipotle lime butter
Salt to taste
2 tbs. brown sugar
Juice of one lime

Slice plantains on a diagonal. Melt Earth Balance and chipotle-lime butter in a pan on medium heat. Add plantains and season with salt. When plantains are slightly browned on both sides, add sugar and lime juice.

Tuesday, July 20, 2010

Savory Summer Dinner - Swordfish, Yellow Squash, and Seasonal Fruit Crumble

Swordfish with Shallot and Saffron Butter

1 pound harpoon-caught swordfish steak (you can find this at Whole Foods, it's more sustainable and fished in a more responsible way than conventional swordfish)
1 tbs. Earth Balance spread or butter
1/2 tbs. olive oil
Juice of one lemon
Sprinkle of smoked paprika (pimenton)
Salt and fresh ground pepper to taste
2-3 tsp. shallot-saffron butter - recipe follows

Season fish on both sides with salt, pepper, and pimenton. Be careful not to use too much pimenton, as the flavor is very strong. Heat the Earth Balance and olive oil together over medium-high heat and saute fish 4-5 minutes per side until browned and easy to flip over. Cook an additional 3-5 minutes depending on thickness until desired doneness. Top with fresh lemon juice and shallot-saffron butter.

Shallot and Saffron Butter
Makes extra to keep for another time

1/2 cup Earth Balance spread or butter, softened but not melted
1 medium shallot, minced
Sprinkle garlic powder or 1 garlic clove, minced
Sprinkle of salt if you wish
Squeeze of fresh lemon juice
2-3 saffron threads, cut into tiny pieces (you can use 1/8 tsp. pimenton if you don't want to buy saffron)
2 tsp. fresh parsley, chopped (optional)

Combine all in ingredients into softened butter. Can be make ahead and refrigerated in an air-tight container for up to 2 weeks.



Summer Squash Gratin with Lemon and Thyme

3-4 small-medium yellow summer squashes, cut into bite sized pieces
1-2 tbs. Earth Balance, butter, or olive oil
Leaves from 3-4 thyme sprigs (about 1/2-1 tbs.)
3/4 cup seasoned panko or regular breadcrumbs - recipe follows
1/2 cup shredded Parmesan cheese or 365 brand Parmesan blend
Salt to taste
A few sprinkles of garlic powder
Fresh ground pepper to taste

Saute squash in butter, Earth Balance, or oil over medium heat until pieces are just tender - about 4-5 minutes. Season with salt, pepper, thyme, a sprinkle garlic powder and lemon juice. Pour into a greased, oven-safe dish or ramekin. In a separate bowl, combine breadcrumbs with a few more sprinkles of garlic powder, salt and pepper to taste, and cheese. Top the squash with the breadcrumb mixture and bake at 350 degrees for 5-7 in a toaster oven or regular oven until topping is nicely browned.




Nectarine Blackberry and Blueberry Crumble with Ginger Snap Crust

Crust and Crumble

1 10-oz. back all natural ginger snaps (I used 365 brand)
1/2 cup sugar
3 tbs. Earth Balance spread or butter, softened
Pinch of salt if you prefer

Preheat oven to 350 degrees. In a food processor, chop gingersnaps until they become fine crumbs, then add sugar and butter. Blend until mixture comes together. Press about half of the mixture into an 8-inch pie pan. Bake for about 10-15 minutes until hardened and remove from oven but keep the oven at 350 for later.

Fruit Filling

4-5 ripe nectarines or peaches (or a combination of both)
About 1/2 pint blackberries, cleaned
1/2 cup blueberries
Juice of one lemon
2 tbs. flour
1/4 - 1/2 cup sugar or agave syrup (more or less depending on your taste - I wanted the natural fruit flavors to shine through)

In a bowl, toss everything together until berries are coated. Pour into prepared crust and top with some of the remaining crumb mixture (you may have crumbs left over, which can be stored in the freezer for future use) . Bake for 10-15 minutes until fruit is just softened. Serve with ice cream or whipped cream.


Monday, July 19, 2010

Out and About - Meatless Monday Edition

Eating vegetarian isn't only about reducing animal cruelty - it's also about limiting your environmental impact. One of the easiest (and tastiest) ways to do this is to frequent your local farms and farmer's markets and buy what's in season. The shorter the distance between your produce and your plate, smaller your carbon footprint, so on this Meatless Monday, I'll take you on a tour of two of my favorite local places to buy fruits, vegetables, and other vegetarian products.

Terhune Orchards - Princeton, NJ



Blueberries, peaches, nectarines, and watermelon are delicious in July










































Try incorporating summer vegetables like squash, beets, carrots, and radishes into your salads and side dishes



















































The Wrightstown Farmer's Market is open May - Mid-November from 9am to 1pm and features locally grown (often organic) produce and other vegetarian offerings such as cheeses, honeys, baked goods, and breads from Bucks County area farms.





















Saturday, July 17, 2010

Curried Lobster Roll with a side of Cabbage Carrot Apple and Jicama Cole Slaw

Curried Lobster Roll 

Makes 2 generously filled sandwiches

8 oz. cooked lobster meat cut into bite-sized pieces (I used Cozy Harbor frozen fresh cooked Maine lobster)
2 tbs. light mayonaise
1 stalk celery, chopped fine
1/2 shallot or sweet onion, minced
1/8 tsp. fresh ground pepper or to taste
1/4 - 1/2 tsp. curry powder (depending how strong you want the curry flavor)
Salt if you need it (my lobster was already slightly salted so I didn't need any extra)
2 soft hot dog rolls (I prefer potato rolls or Challah rolls)

Combine lobster meat with mayo, celery, shallot, and spices. Can be done ahead and refrigerated. Serve mixture in toasted hot dog rolls coated in Curry Mayo Relish (recipe follows).


Curried Mayo-Relish

3 tbs. light or regular mayonaise
1/8 tsp. curry powder
1/8 tsp. each garlic powder and onion powder
1/2 tbs. ketchup
1 tbs. sweet pickle relish
Salt and fresh ground pepper to taste (optional)

Combine all ingredients and use as a spread for the lobster roll. Can be made ahead and stored in the fridge for about a week.

Cabbage Carrot and Jicama Cole Slaw with Apple

1/2 bag (about 3 cups) shredded cabbage
1 carrot, grated
1 medium apple, grated
1/2 medium jicama, peeled and grated
1 tbs. wasabi mayonnaise (I bought this at Trader Joe's but you can also make it by using regular mayo and about 1/8 tsp. wasabi powder - more if you like it stronger)
1/4 cup light mayonnaise
1 tbs. apple cider vinegar
1 tbs. organic sugar
1/2 tsp. salt or to taste
1/2 tsp. each garlic powder and onion powder
Fresh ground pepper to taste
Juice of one lemon

Combine the mayo, vinegar, lemon juice, sugar and spices in a medium sized bowl. Add cabbage, carrots, jicama, and apple and toss to coat. Can be done ahead - in fact it's better if it sits for at least a half hour. Serve with Curried Lobster Rolls.




I paired this meal with a nice, crisp Rose wine - 2009 Chateau Montaud but it would also be delicious with the Kono Wine of New Zealand 2009 Marlborough Sauvignon Blanc from my previous entry.

Additional Summer Wine Picks:

Tuesday, July 13, 2010

Seafood Youvetsi and Summery Strawberry Mint Low-Fat "Ice Cream"

Last week I ate at Avra, a wonderful Greek restaurant in New York City, and had what they called Garides Youvetsi (shrimp with feta). Here's my own attempt at recreating their dish - I must say it turned out equally as tasty, and was probably much easier and quicker to make!

Seafood Youvetsi

1/2 - 1 pound jumbo shrimp, peeled and deveined.
6-8 sea scallops
12 mussels, cleaned and scrubbed (do not use any that are already opened)
12 little neck clams (optional, do not use any that are already opened)
1 can (28 oz.) San Marzano diced tomatoes (you can use whole tomatoes and crush them yourself)
1 1/2 cups dry white wine
1 cup uncooked orzo
3 cloves garlic, chopped
1/2 - 1 tsp. salt or to taste
4 tbs. fresh oregano, chopped
3 tbs. fresh parsley (Italian parsley is best)
3/4 cup good quality feta cheese, crumbled
Fresh ground pepper to taste
3 tbs. olive oil (plus extra to drizzle on top)

In a small bowl, marinate cleaned shrimp in 1 tbs. olive oil, 2 tbs. of the fresh oregano, 1 chopped garlic clove, and a sprinkle of salt for at least 30 minutes up to overnight. In a large pot or deep-sided pan, heat olive oil over medium heat. Season scallops on both sides with a little salt and pepper and saute them until lightly brown on both sides (they don't have to be cooked through yet, they will finish later). Add marinated shrimp and 2 cloves chopped garlic. Saute lightly for 2-3 minutes. Add orzo and stir to coat with oil. Cook for about 30 seconds to get it toasty. Add wine, tomatoes (with their juice), and half the fresh herbs. Stir to combine, then add mussels, clams, and feta. Cover and cook about 20 minutes on medium-low heat until the shellfish have opened up. If any fail to open during cooking, discard them. Stir in remaining fresh herbs and drizzle with a touch of olive oil before serving. The youvetsi should be brothy, so if it needs more liquid you can add a bit more wine, water, or even seafood stock if you have it on hand. Serve in bowls with a nice, crusty bread. 

Wine suggestion: Kono Wine of New Zealand 2009 Marlborough Sauvignon Blanc. Inexpensive, citrusy, and delicious! 


Strawberry Mint "Ice Cream"

This is low fat, refreshing, and very quick to make.

1 quart fresh organic strawberries, washed and tops removed (frozen strawberries will work as well)
3/4 cup - 1 cup organic sugar (I am going to try a version with agave syrup tomorrow and I will report back on the freezing results)
1 container
2% Greek yogurt (fat free or full fat yogurt would work as well)
1 tsp. fresh grated lemon peel
2-3 tbs. fresh mint leaves
1 tsp. vanilla
1 tbs. fresh lemon balm (if you have it - I happened to have a plant growing in my herb garden)

Put everything into a blender and puree until smooth. Adjust sweetness to taste. Transfer to a freezer-safe container (it should fit into a 1 quart tupperware with a little left over) and freeze until solid.
















If you don't want to freeze the mixture, you can drink it as a smoothie! 

Fun Foodie Fact: American's consumed 422 million servings of smoothies between April 2009 and March 2010, according to an article by the NASFT.



Monday, July 12, 2010

Meatless Monday - Chorizo Corn Quesadillas and Mexican Black Beans

Quesadillas with Soy Chorizo, Roasted Corn, and Queso Fresco

1/2 package (about 6 oz.) soy chorizo (I used Trader Joe's brand, which is very 
crumbly but works well in this application. Yves and LiteLife also offer good soy chorizos)
Frozen or fresh roasted corn - or regular corn if roasted is unavailable (seasoned with chipotle-lime butter, if you have it)
1/2-1 tbs. chipotle-lime butter (optional)
2 tbs. fresh chopped cilantro
2 tbs. grated Cotija cheese (this is  like a Mexican Parmesan)*
About 1/4 cup shredded Mexican Blend cheese (I used Horizon's organic)
About 1/4 cup crumbled Queso Fresco*
4 small-medium sized whole wheat tortillas
1 tbs. olive oil + a drizzle for heating each tortilla
Avocado, crema or sour cream, and your favorite salsa (optional for garnish) 
*For those in the Northeast, Shop Rite supermarkets usually carry a variety of Mexican cheeses

Heat 1 tbs. olive oil in a skillet over medium heat. Add the soy chorizo and cook, stirring occasionally, for 1-2 minutes. Trader Joe's brand soy chorizo is very flavorful and shouldn't require any extra seasoning, but if you use a different brand you may want to add salt, pepper, onion powder and/or garlic powder to taste.  Add the corn and the chipotle-lime butter. Cook until mixture is heated through, then sprinkle in Cotija cheese and 1 tbs. of the cilantro. Stir, then set aside. (This can be made ahead)



In another pan, heat a drizzle of oil over low heat. Fry the tortilla on one side until it just barely turns brown, then flip it over and sprinkle on an even layer of Mexican Blend. When it starts to melt, add a bit of the soy chorizo/corn mixture (not too much or the tortilla won't fold over), followed by a sprinkle of Queso Fresco. Make sure you keep an eye on the heat, as the tortilla will burn if the pan is too hot. The Queso Fresco won't melt fully like most cheeses, but when it begins to soften, add a dash of fresh chopped cilantro and fold the tortilla in half. Serve with avocado, crema/sour cream, and salsa. (I love either fresh homemade salsa, or Frontera Grill roasted tomato salsa. *the roasted tomatillo salsa from the previous weeks posting would be delicious as well)


















Varation: Filling can be layered with corn tortillas for a Mexican Casserole, or used in soft or hard tacos.

Chipotle-Lime Black Beans

1 can organic black beans, drained( I used Goya organic black beans, no extra salt needed for me)
Salt to taste (the amount of salt you'll need depends on the brand of black beans you use)
1/2 tsp. cumin
1/4 tsp. chipotle chili flakes or chipotle chili sauce (or to taste)
1 small onion, diced
2 cloves garlic, minced
Juice of one lime (or to taste)
1 tbs. olive oil
1-2 tbs. fresh chopped cilantro
Sprinkle of oregano (optional)
Crumbled Queso Fresco or Cotija for topping (optional)

Add olive oil to a pot or saucepan over medium heat. Saute onions until they begin to soften, then add garlic. Cook for about a minute - don't let the garlic burn. Add the beans and seasonings (reserving half of the cilantro) and simmer on low until heated through, about 3-4 minutes. Add remaining cilantro and cheeses (optional) before serving.




This meal pairs well with Mission Street Blond Ale or any summery beer.

Friday, July 9, 2010

NASFT Summer Fancy Food Show Review


Last week I attended the 56th Summer Fancy Food show at the Jacob Javitts Center in New York City. "The three-day event is the largest marketplace for specialty food in North America" with over 2,400 American and International exhibitors representing over 80 countries. Basically, I tasted my way into oblivion.
Executive Chef Dan Barber of Blue Hill restaurant delivered the keynote address, focusing his speech on the importance of "connecting consumers with the story behind their food." "Pleasure is affected by more than the food's taste," said Barber, "when you connect people to where their food comes from, it tastes better." I say amen to that!

Three cheers for this news - the most common words seen on products at this Fancy Food Show were "organic" "vegan" "fair-trade" "anti-oxidant" and "gluten-free."

The SOFI (speciality outstanding food innovation) awards honor excellence in specialty foods. Some of the SOFI Gold winners which were also my personal favorites included:


 (A great product I always keep in my refrigerator)

















(The ricotta is great with some truffle honey. Pictured below is their Mozzarella)

(This is one of my favorite goat cheeses ever. I also love their Truffle Tremor)










 






(I've mentioned Tate's in previous entries as the best packaged cookie I've found)



and last but not least, my friends at  
(low-carb, gluten-free, and delicious)

I also really enjoyed products from the following companies:

-Stonewall Kitchen - Delicious and all-natural products with lovely packaging. They also feature a line of products by Ina Garten (The Barefoot Contessa).










 


-The French Farm - Imported gourmet condiments from Europe. All natural and beautifully presented mustards, nut oils, jams, honeys, and assorted sauces.

-Bella Cucina - Gourmet Italian pestos, pastas, oils, spreads, desserts, and more.













-Robert Rothschild - Assorted dips, jams, sauces, and other condiments. Please note that not all of their products are all natural, so check the labels.

-King's Cupboard - Specialty desserts and sweet condiments. Their organic hot fudge and caramel sauces are to die for!













Some more sights from the show: